Tag Archives: stress

At Peace

I think this is literally the first time in my life I have been at PEACE. I am a person who deals with a lot of anxiety and some times I make myself cray thinking about the things that I can not change and control. This year I decided that all of that was going to stop and that I would no longer live my life as such. I started off my year being the same old me with all of my anxiety and so on but one day I got down on my knees and decided to pray. The prayer that I prayed was for God to help me with my anxiety, and allow me to be more grateful for the things that I have and STOP harboring over the things that I don’t have. I also asked God to help me be more positive in all situations and always find the good in anything that is thrown my way. I also promised to stop looking at what other people were doing in their lives and just focus on myself.

My goal in 2018 is to put 110% energy, mental and physical, into myself. Ever since I have prayed this prayer and really been trying to be more positive, my whole attitude has been totally different. I have never felt better before. I am so at peace with myself and my life than I have ever been in my life. It has only been about a week since I prayed this prayer, but when I tell you that since that week I have been thrown some curve balls (including me getting robbed in Trinidad)…I have been thrown some massive curve balls that were meant to take me down. BUT someway, somehow I haven’t felt anxiety or depression rather just Peace and Joy!!!

I say this to say, that being at Peace isn’t something that you can’t have too. You need to strive for it and really work on it. You need to identify and eliminate the things that is causing you not to have peace in your life. A habit, a person or a place that you’re in, whatever it is, nip it in the bud immediately. And last but not least, pray with an honest and open heart for peace and stillness.

MBA Chronicles : Scared outta my MIND

 

Have you ever been so afraid to do something major in your life that, that doubt prevents you from achieving your goals? This is something that I am being forced to overcome while pushing ahead with my MBA ambitions.

It is so crazy, because this is what I have wanted so badly for the last four years, and yet now that I am here, I am scared out of my mind. With every pre-course that I work on and with every case study that we are given to review, I feel more and more nervous that this is something that I can not do. I keep thinking, is this normal? Why am I doubting myself so badly?

I think part of the reason all of these feelings have been rushing in is partly because I was not mentally prepared for how much work I was going to have to do prior to school starting. I believed that I could have one summer of just chilling with no job, waking up when ever I wanted, until school started….WRONG.

This MBA program hasn’t even officially started and I have already turned in several assignments, taken several tests, and done so much research and preparation for my career aspirations.

Daily it is one thing after another ,and to be quite frank it is a bit overwhelming. BUT, although I am overwhelmed it is showing me that there are a lot of things that I need to improve on once I enter school.

The first thing being NOT PROCRASTINATING. Part of the reason I am in this extremely stressed space that I am in is because I went to Trinidad for two weeks and instead of doing work, I sat around all day and limed (Trini term for hanging out) with my family. Once school starts I obviously will have to step my game up and sacrifice sleep, and down time to do school work.

The second thing is my TIME MANAGEMENT SKILLS. I need to do a better job managing the time that I carve out dedicated to school work. There have been several days when I say I am going to wake up by a certain time to get work done and then I don’t start it until late.

The third thing is IMPROVE NOTE TAKING. I am the type of person who likes to take down super detailed notes. This has proved to be ineffective for me as I spend hours and hours just writing stuff down and not getting through the content quick enough. This ties back to TIME MANAGEMENT because I literally waste precious time writing things that may not necessarily need to be written down.

The fourth thing is STAYING POSITIVE. I don’t know why I am so hard on myself. I don’t know why I have a hard time looking for the good in stressful situations and striving past complaining. I think that with me being in an MBA program I don’t have time to be negative and to beat myself up. I need to ALWAYS stay positive, find a solution and work towards it.

As I work towards a better future for myself I have to remember this one thing, I CAN DO THIS, and I WILL DO THIS.